Come find your path
My specialty is helping adults navigate change. Together we will develop an individualized plan so you are empowered to take it one step at a time.
About
The First Step
My name is Dr. Rachel Postupack. I am a clinical psychologist with 9+ years experience. I use an integrative approach, pulling from several evidence based treatment models, to offer you resources tailored for your journey.
I am experienced working in medical settings with individuals who have new or chronic health conditions and caregivers trying to support an ill family member.
Reach out and let's schedule a time to do a 15 minute introductory call to see how I can support your next step.
Rachel Postupack
Psychology
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment (ACT)
- Dialectical (DBT)
- Existential
- Integrative Therapy
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Insurance Accepted
- Excellus
- MVP Healthcare
Fees
- 15 min Intro Call: $0
- Therapy Session: $145 - $155
- Initial Evaluation: $195